Hemingweigh Acupressure Mat Instructions

Use for 20 minutes to feel energized and up to 40 minutes to relax your body.

Hemingweigh acupressure mat instructions.

Roll out the remedy hemingweigh acupressure mat is the non invasive alternative to acupuncture reflexology. While slightly heavier than some this acupressure mat is a good size and includes more stimulation points than your average mat. The hemingweigh acupressure mat is an effective wellness tool for relieving back pain and muscle tension while promoting stress relief and relaxation. Hemingweigh acupressure mats use manual pressure to stimulate and massage your pressure points to provide you with relief from back pain tension stiffness stress insomnia fatigue and many other conditions.

Slowly lower your back down so your neck rests on the bump created by the towel. All you have to do is lay on the mat for a few minutes a day. Lie carefully on your back with your skin in direct contact with the contact points for the best results a thin sheet may be used initially to help you get used to. Hemingweigh acupressure mats use manual pressure to stimulate and massage your pressure points to provide you with relief from back pain tension stiffness stress insomnia fatigue and many other conditions.

It includes a pillow for benefits that extend to the neck and shoulders. I absolutely love these mats. The difference in cost is sometimes associated with extra bells and whistles such as storage bags. Roll out the remedy hemingweigh acupressure mat is the non invasive alternative to acupuncture reflexology.

Swedish acupressure mat can help with back pain tension stiffness stress insomnia fatigue and many other conditions. This hemingweigh acupressure mat is affordable easy to use and you can take it anywhere. When it comes to health and fitness we stand out with our yoga accessories and fitness products because we use it. Adjust your body and the mat as needed.

The mat is believed to increase circulation and blood oxygenation and is suitable for people with low levels of energy high levels of stress insomnia backache and depression. Hemingweigh complete acupressure mat. Acupressure mats are all very similar in design and tend to cost anywhere between 20 60. Acupressure has never been so easy to perform at home.

Place your acupressure mat on a flat surface such as a bed couch or floor. Hemingweigh brings back the authentic yoga fitness with original products and quality accessories. Hemingweigh was created out of our own experiences in asia to find the best of the best in healthy living. It helps to promote the release of the body s own pain relieving and happiness hormones endorphins and oxytocin which help to release tension 721.

Follow these simple instructions to get the maximum benefit out of your new heavenly acupressure mat.